Ejercicio y estilo de vida
Exercise and lifestyle
- Habla sobre los beneficios del ejercicio y el deporte (Talk about the benefits of exercising and sports)
- Habla sobre tus rutinas diarias de ejercicio (Talk about your daily exercise routines)
-
Los adjetivos posesivos:
"Mío", "Tuyo", "Suyo", ... (The possessive adjectives: "Mío", "Tuyo", "Suyo", ...)
Listening & reading materials
Practice vocabulary in context with real materials.
A2.30.3 Cultura
La revolución del fitness al aire libre en las ciudades de España
The outdoor fitness revolution in the cities of Spain
Vocabulary (13) Share Copied!
Exercises Share Copied!
These exercises can be done together during conversation lessons or as homework.
Exercise 1: Conversation exercise
Instruction:
- ¿Haces ejercicio? Si es así, ¿qué haces? (Do you exercise? If yes, what do you do?)
- ¿Cómo incluyes el ejercicio en tu vida diaria? (How do you include exercise in your daily life?)
- ¿Normalmente te sientes cansado o lleno de energía después de hacer ejercicio? (Do you usually feel tired or full of energy after exercising?)
Teaching guidelines +/- 10 minutes
Example phrases:
|
Hago yoga todos los días. También hago estiramientos. I do Yoga everyday. I also do stretching. |
|
Levanto pesas en el gimnasio tres veces a la semana. Me gusta porque me hace sentir fuerte. I lift weights in the gym three times a week. I like it because it makes me feel strong. |
|
Camino a mi oficina en lugar de coger el coche. I walk to my office instead of taking the car. |
|
Tengo una piscina, así que cada mañana nado durante media hora. I have a swimming pool so every morning I swim for half an hour. |
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Siempre me siento bien después de hacer algún tipo de ejercicio. Me da energía. I always feel good after doing some kind of exercise. It gives me energy. |
|
Me siento cansado después de hacer ejercicio. Normalmente me acuesto temprano en un día así. I feel tired after working out. Usually I go to bed early on such a day. |
| ... |
Exercise 2: Reorder sentences
Instruction: Make correct sentences and translate.
Exercise 3: Translate and use in a sentence
Instruction: Pick a word, translated and use the word in a sentence or dialogue.
1
Llevar una vida sana
Lead a healthy lifestyle
2
Estar cansado
Being tired
3
La rutina
The routine
4
Levantar
To lift
5
Estirar
To stretch
Exercise 4: Verb conjugation
Instruction: Choose the correct verb and tense.
entrenasteis, pudo, pudisteis, corrió, corristeis, pudiste, practicó, practicaron
Exercise 5: Los adjetivos posesivos: "Mío", "Tuyo", "Suyo", ...
Instruction: Fill in the correct word.
Grammar: The possessive adjectives: "Mío", "Tuyo", "Suyo", ...
Show translation Show answersnuestra, suya, tuyo, míos, mía
Grammar Share Copied!
It's not the most exciting thing, we admit, but it’s absolutely essential (and we promise it'll pay off)!
A2.30.4 Gramática
Los adjetivos posesivos: "Mío", "Tuyo", "Suyo", ...
The possessive adjectives: "Mío", "Tuyo", "Suyo", ...
Verb conjugation tables for this lesson Share Copied!
Correr to run Share Copied!
Pretérito indefinido
| Spanish | English |
|---|---|
| yo corrí | I ran |
| tú corriste | You ran |
| él/ella corrió | he ran |
| nosotros/nosotras corrimos | we ran |
| vosotros/vosotras corristeis | You ran |
| ellos/ellas corrieron | They ran |
Poder to be able to Share Copied!
Pretérito indefinido
| Spanish | English |
|---|---|
| yo pude | I was able to |
| tú pudiste | You were able to |
| él/ella pudo | He/she was able to |
| nosotros/nosotras pudimos | we were able to |
| vosotros/vosotras pudisteis | You were able to |
| ellos/ellas pudieron | They were able to |
Entrenar to train Share Copied!
Pretérito indefinido
| Spanish | English |
|---|---|
| yo entrené | I trained |
| tú entrenaste | You trained |
| él/ella entrenó | He/she trained |
| nosotros/nosotras entrenamos | we trained |
| vosotros/vosotras entrenasteis | You trained |
| ellos/ellas entrenaron | they trained |
Practicar to practise Share Copied!
Pretérito indefinido
| Spanish | English |
|---|---|
| yo practiqué | I practised |
| tú practicaste | You practised |
| él/ella practicó | He/she practised |
| nosotros/nosotras practicamos | We practised |
| vosotros/vosotras practicasteis | You practised |
| ellos/ellas practicaron | They practised |
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